Available Online

ONLINE Private Sessions

One-on-One or Small Group Sessions

1 h

85 US dollars

Chain Bridge Road

Service Description

Work with Emily to build a customized training programs. Programs are designed to meet your fitness and personal goals ranging from lifestyle changes to enhanced sports performance. Emily specializes in weight management, corrective exercises, muscular development, sports conditioning, lifestyle coaching an dpre and post natal exercise. Options include One-on-One Training or Small groups (2-3 people) and can be delivered in person or online.

Contact Details

1493 Chain Bridge Road, McLean, VA, USA